food for thought

http://living.msn.com/life-inspired/tech-life/why-you-shouldn%e2%80%99t-have-more-than-354-facebook-friends

     Getting rid of strees is supposed to be good for helping to lose weight, some of my stress comes from facebook (facecrack) and thus I may forego using it as a new years resolution. Everytime I look around be it at home or work I see that site up and running. Honestly, in my opinion there are better things to do on the web. For me it's going to be trying to build a skill. Playing guitar has eluded me for years but I am going to be giving it a pretty honest go by using a "game" by ubisoft called Rocksmith and so far it's been pretty cool.

More to post later.
-C

non workout related but true

The truth about social media 
Something I found on MSN.com that has nothing at all to do with working out but has a lot to do with my motivation.

-C

I'll blog later tonight